How's Your Digestive Fire?

Weakened Agni Your score indicates that your digestive fires are functioning at far below the optimal level, preventing your body from extracting value even from food and experiences that are potentially nourishing. A weak fire generates an excessive amount of smoke, leaving behind charred pieces of wood that are similar to the toxic residue, or ama, that remains when your digestive power is poor. This accumulated residue can weaken your health and block the flow of energy and information throughout our body, making you feel tired and listless. Fortunately, cleansing and detoxifying the body will help you restore your agni, which naturally burns ama and aids in digestion. Read the recommendations below to learn practices you can start using today to cleanse your body and reignite your digestive fire.

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